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Health Benefits of Badminton
Health via Yahoo News· 4 months agoSrdjanPav / Getty Images Medically reviewed by Amy Kwan, PT Badminton is a popular sport that can be played by all ages and fitness levels. Not only does...
Exercise like pickleball can help with Alzheimer's Disease and dementia, studies show
The Desert Sun via Yahoo News· 2 months agoMy mother suffered with Alzheimer’s Disease for over 13 years. It is a cruel way to live, and it was...
Binocular Vision Dysfunction (BVD): Symptoms to Know Before Testing
Verywell Health via Yahoo News· 2 months agoBinocular vision dysfunction (BVD) occurs when your eyes don’t line up, causing problems...
If you hate the gym try playing basketball instead to improve your cardio and build lower body...
INSIDER via Yahoo News· 2 years agoPhysical therapist Dr. Gabe Ignacio, co-founder of The Basketball Doctors, said that playing...
Watch This Guy Work Out Like the Teenage Mutant Ninja Turtles
Men's Health via Yahoo News· 2 years agoPlenty of fitness influencers have tried following the on-screen exercise routines of popular...
10 Surprising Health Benefits of Jumping Rope You Probably Didn't Know About
Good Housekeeping via Yahoo News· 2 years agoThere is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack,...
L-sit hold: How to do the full-body exercise and build stronger abs and hips
Tom's Guide via Yahoo News· 4 months agoMan outside on the beach performing an L-sit using two bars. The L-sit might be categorized as a...
6 Lateral Exercises to Get You Out of a Cycling Rut
Bicycling via Yahoo News· 1 year agoBy default, cyclists spend most of their time in the sagittal plane, moving forward and backward. With our eyes on the road or trail ahead, we forget...
Hobbies Like Gardening, Fishing Can Boost Your Brain Health
Health via Yahoo News· 9 months agoHaving a hobby can help boost your cognitive health. Specifically, hobbies that utilizes hand-eye...
5 best ab exercises for sculpting and strengthening your oblique muscles
Tom's Guide via Yahoo Finance· 9 months agoHigh angle view of young sportsman with bare chest doing abs exercise on fitness ball at gym....