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How To Boost Endorphins Without Exercise
HuffPost Life via Yahoo News· 2 years agoYou can boost your body's natural endorphins without working out. Cold winter days and long winter nights mean many folks are probably hoping to boost...
Here's When You'll Get The Biggest Endorphin Release From Working Out
HuffPost Life via Yahoo News· 2 years agoWorking out is known to make you feel good, but how much do you need to work out to achieve...
Five exercises proven to make you happier, says a fitness expert
T3 via Yahoo News· 5 months agoWoman doing deadlifts. Exercise is so much more than just about losing weight and aesthetics; it’s a...
The surprising ways spooning in bed can benefit your health
Yahoo Life UK· 4 months agoSpooning and cuddling in bed releases a 'happy hormone' that can lead to several health benefits....
Here's what happens to your body when you're happy
Yahoo Life UK· 1 year agoHappiness shows in our appearance and body. (Getty Images) Getty Images If there's ever a time for gratitude, it's on International Day of Happiness,...
16 Little Things You Can Do to Be Happier Right Now
The Oprah Magazine via Yahoo News· 2 years ago16 Ways to Be Happier Right NowRgStudio - Getty Images Are you happy? The question seems simple enough. But when you really take the time to assess your...
Kate Hudson Used the Workout Equipment Celebs Can't Get Enough Of
Shape via Yahoo News· 1 year agoPlus, get her "happy vibe smoothie" recipe. Getty Images. Kate Hudson understands that a key element...
Crying at the gym is completely normal — and could benefit you
NY Post via Yahoo News· 1 month agoSome people put blood, sweat, and tears into their workouts -- emphasis on tears. Experts are...
Happy chemicals: Here's how dopamine, serotonin and more work in your body
USA TODAY via Yahoo News· 11 months agoIs food the key to happiness? Emotional eating is certainly a real concept, but there are foods you can eat that naturally contain tryptophan, a serotonin-producing amino acid. Other serotonin-boosting ...
Veterinarians List Signs Indicating a Dog Might Be Depressed
PetHelpful via Yahoo News· 4 months agoEvery dog owners knows the signs that their pup is happy. The tail wags and excited spins coupled...