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Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
How to Make a Cheap, Healthy Grocery List For Your Next Shopping Trip
Real Simple via Yahoo News· 2 months agoPlus, 50 items you can include. Javier Zayas/Getty Images When you’re on a budget, grocery shopping...
Here’s how to eat to live longer, new study says
CNN via Yahoo News· 6 hours agoA new study following nearly 120,000 people for 36 years found you have a lot of choice in what you eat to live longer if you stick to certain principles.
Is the anti-inflammatory diet hype?
TODAY via Yahoo News· 1 year agoIn the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush...
The New Plant Slant Eating Approach Could Add Years To Your Life While Subtracting Unwanted Pounds...
First for Women via Yahoo News· 8 months agoWe’ve all heard people singing the praises of their plant-based diet journeys: how they lost weight...
What Is the MIND Diet? A Mediterranean Diet Offshoot Aimed at Giving You a Sharper Brain
GQ via Yahoo News· 3 months agoPhotograph: Getty Images; Collage: Gabe Conte The human brain contains an estimated 86 billion...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 1 week agoFad diets are a dime a dozen, and they wiggle their way into conversations and onto our social media...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN via Yahoo News· 14 hours agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
Did you know the Mediterranean diet does more than lower risk of diabetes?
Deseret News via Yahoo News· 5 months agoHarvard’s School of Public Health found that the Mediterranean diet can aid in the, “‘prevention of...
A cardiologist shares 3 simple tips for aging better, from eating less to socializing more
INSIDER via Yahoo News· 1 year agoDr. Clyde Yancy, chief of cardiology at Northwestern University's Feinberg School of Medicine.Nancy...