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To get swole, Michael B. Jordan recommends yoga and meditation
Business Insider· 2 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Photos: Health Department’s first state employee wellness expo
McComb Enterprise-Journal· 3 hours agoStephanie McLeod, left, asks Lula Gatlin questions about the Mississippi Breast and Cervical Cancer Program at MSDH’s inaugural State Employee Wellness Expo at the Two Mississippi Museums in Jackson, Miss.
University of Cincinnati student crowned new Miss Ohio: 'I feel like I've been floating'
The Enquirer via Yahoo News· 6 days agoMiss Ohio ready for Miss America stage Finoti and new Miss Ohio's Teen Allie Gray, 17, of Celina,...
'Fitness for all' | Planet Fitness donates cardio and strength equipment to Louisville community...
WHAS TV11 Louisville· 5 days agoNine community centers will have access to equipment to help residents stay active in their fitness...
New 5K coming to Sault on June 28
The Sault News via Yahoo Sports· 1 day agoYooper Running Company is expecting a large turnout from locals and visitors and has 150 medals ready for all participants. There will also be t-shirts...
Cryogenic chambers and infrared capsules. This ‘fitness hotel’ is taking wellness tech to the next...
CNN.com· 2 days ago“The industry is evolving,” says Desmond Cawley, hotel manager at SIRO, One Za’abeel. It styles...
Researchers May Have Found the Best Type of Protein for Weight Loss
Men's Journal· 2 days agoFish are an excellent source for weigh-loss aiding proteins. The study compared four high-protein...
When I was younger, I ran marathons and toured Europe by bike. In my 70s, I now enjoy paddleboarding...
Business Insider· 40 minutes agoIn my 20s and 30s, I ran marathons and was competitive. Now that I'm in my 70s, I exercise...
This Small Town in Pennsylvania Is One of the Best Suburbs to Live in the U.S.
Travel+Leisure via Yahoo News· 2 days agoCarmel, Indiana, topped Niche.com’s list of best suburbs, and Cinco Ranch, a community outside...
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 6 days agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
