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Bloom Health Club: Jac Cordeiro, fitness expert & transformation specialist
WFLA via Yahoo News· 14 hours agoTAMPA (BLOOM) – In this week’s episode of Bloom Health Club, we are thrilled to welcome Jac...
‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'
Parade via AOL· 2 days agoEven for people who spent their 20s, 30s and 40s in good health, the 50s can be a tough decade to...
Here's how rucking and running could boost your fitness, heart health, and mood
INSIDER via Yahoo News· 3 days agofitness world right now. If you're deciding between the two,experts told Business Insider to do...
Step Up Your Rucking Workout With These Routines Recommended by Fitness Pros
First for Women via Yahoo News· 16 hours agoCool Down: Finish with a 5-10 minute cooldown walk at a slower pace to gradually lower...and...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 15 hours agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
How To Activate Your Glutes For More Effective Lower-Body Workouts
Women s Health· 6 days agove probably heard a personal trainer or group workout instructor say, "activate your glutes" at some...
Oprah Hits Back At Rumors That Weight Loss Medication Sent Her To The E.R.
Women's Health via AOL· 6 days ago"It’s everything," she said, referencing her health and fitness routine. "I know everybody thought I...
Best Ellipticals for Home in 2024 | Fortune Recommends Health
Fortune· 6 days agoOur team of fitness experts narrowed down the best ellipticals on the market based on cost,...
Google Gemini proves a better health coach than humans
VentureBeat· 4 days agoNow, the large language model (LLM) is outperforming humans when it comes to sleep and fitness...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 6 days agoMy thoughts are now with his family, friends and colleagues. Read more How women should exercise to...