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Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 3 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 2 days agoYou could, for example, swap French fries for a baked sweet potato or nosh on nuts and carrots...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 4 days agoThese are called probiotics, and they feed on prebiotics, which can be found in pears, Pace says. “The prebiotics in pears promote a healthy gut...
Why testosterone matters for longevity
Stacker via AOL· 23 hours agoMaintain An Active Lifestyle If you aren't putting in the work to stay active and healthy, you won't catch doctors like Attia, whipping out the...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A | CNN
CNN.com· 4 days agoThere’s a crack of light shining through the dark clouds of America’s battle with poor nutrition and...
On Nutrition: Do we need more sodium?
Grand Island Independent· 6 days agoA well-meaning friend encouraged me to add an electrolyte powder into my daily water bottle. This particular product contains potassium, magnesium and...
Gateway - Quartz
Quartz· 3 days agoResearchers from Tufts University analyzed the diet quality of adults who participated in the National Health and Nutrition Examination Survey between 1999 ...
5 Things You Do That Keep Dentists in Business
New York Times· 7 hours agoA few years ago, I booked an emergency visit with my dentist for a cracked molar. Like me, there are probably a few things you’re doing — some that you...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 2 days agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
Major health organization makes startling heart disease prediction: ‘Near-perfect storm’
Fox News via Yahoo News· 7 days agoA new report from the American Heart Association predicts that at least six in 10 U.S. adults could...
