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Eating Small Fish Can Extend Your Life, New Study Says
Men's Journal· 1 hour agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits...
Study finds low-sodium alternatives can lead to major health gains in Indonesia
Medical Xpress· 7 hours agoThe paper "Cost-effectiveness analysis of low-sodium potassium-rich salt substitutes in Indonesia:...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 10 hours agoFor this study, researchers focused on plant-based ultra-processed foods due to the lack of...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 2 hours agoIt can improve blood pressure and blood flow, plus reduce the size of plaque that builds up in the arteries. Lycopene is particularly well absorbed by...
Following This Eco-Friendly Diet May Reduce Premature Death Risk by 30%, According to a New Study
EatingWell· 1 day agoWhat you eat impacts the health of your body and mind. According to a new study published in The American Journal of Clinical Nutrition
Harvard Study Reveals: Planetary Health Diet Can Extend Your Life and Save Earth Too
SciTechDaily· 19 hours agoHealth Diet significantly reduces the risk of premature death and environmental impact, including...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 3 hours agoDoes Poppi really help with gut health? There is no recommended daily amount of prebiotics to...
Major health organization makes startling heart disease prediction: ‘Near-perfect storm’
AOL· 3 hours agoHeart disease has been the world’s No. 1 killer for over a century, and experts predict that it will become even more prevalent in the coming decades. A report this month from the American Heart ...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via AOL· 11 hours agoIn the meantime, Hazen is concerned enough about the health hazards of xylitol that he’s advocating...
‘We take that data, and we turn it into a solution': 2024 Compass Report identifies mental health...
La Crosse Tribune· 13 hours agoAs care providers pivot to prioritize mental health care in the community, a new study shows the...