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Eating Small Fish Can Help You Live Longer, According to a New Study
Men's Journal via Yahoo News· 4 hours agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits...
Study finds low-sodium alternatives can lead to major health gains in Indonesia
Medical Xpress· 11 hours agoThe paper "Cost-effectiveness analysis of low-sodium potassium-rich salt substitutes in Indonesia:...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 13 hours agoFor this study, researchers focused on plant-based ultra-processed foods due to the lack of...
Harvard Study Reveals: Planetary Health Diet Can Extend Your Life and Save Earth Too
SciTechDaily· 23 hours agoHealth Diet significantly reduces the risk of premature death and environmental impact, including...
Following This Eco-Friendly Diet May Reduce Premature Death Risk by 30%, According to a New Study
EatingWell· 1 day agoWhat you eat impacts the health of your body and mind. According to a new study published in The American Journal of Clinical Nutrition
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 6 hours agoIt can improve blood pressure and blood flow, plus reduce the size of plaque that builds up in the arteries. Lycopene is particularly well absorbed by...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 17 hours agoAdditionally, registered dietitian and owner of Whole Self Nutrition Caroline Young, MS, RD, LD,...
Planetary Health Diet can reduce risk of early death and help planet, study finds. What is it?
CBS News· 4 days agoCan a diet that's good for the planet also be good for your health? In the study, published in The...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via AOL· 15 hours agoIn the meantime, Hazen is concerned enough about the health hazards of xylitol that he’s advocating...
What Happens to Your Body When You Take Colostrum Powder
Eating Well via Yahoo News· 12 hours agoThe Bottom Line While social media may have you thinking taking colostrum powder will be your golden...