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How Healthy Are Avocados?
New York Times· 5 days agoHere are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat them more often. Avocados’...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 4 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
8 Foods that Help Men with ED
MediaFeed via AOL· 23 hours agoAnother great thing about these foods is that you may already have some in your kitchen right now. Many of the foods that have arousal benefits are...
Which Cooking Oil Should You Use, and What Are the Benefits of Each? — Best Life
Best Life· 5 hours agoWhen you cook, how you choose to prepare your food can make or break its contribution to your health...
The Best Foods for High Blood Pressure
Cheapism via AOL· 2 days agoBut potassium isn’t the only benefit bestowed by bananas (how’s that for a tongue twister?). According to Young, bananas are also rich in fiber, which is...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 3 hours agoThis visceral fat is not only hard to lose but also poses a greater risk for health issues like heart disease and diabetes. DepositPhotos.com 10. You...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 1 day agoThere are a wide variety of store-bought hummus flavors to choose from, too. The Bottom Line...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 2 days agoAs for red grapes, research backs up the brain-healthy benefits of this type of berry too, showing...
