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Evidenced-Based Health Benefits of Cinnamon
Verywell Health via Yahoo News· 5 days agoThere are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...
How Cinnamon Can Benefit Your Health
Mercola· 5 days agoMaharishi Ayurveda Products International (MAPI) notes that cinnamon is often used for Ayurvedic recipes to enhance the bioavailability of other herbs while combining a delicious ...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
The Today Show via AOL· 2 days agoCinnamon and its compounds have antioxidant and anti-inflammatory properties, which have a number of...
7 Impressive Health Benefits of Curcumin
Mercola· 4 days agoMajor advances have been made in harnessing the power of curcumin and the countless health benefits of curcumin may surprise you. Eating foods and spices ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoMake it 2,000 calories: Add 1 serving Raspberry-Kefir Power Smoothie to breakfast, 1 medium orange...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 6 days agoThey also are high in monounsaturated and polyunsaturated fats, as well as fiber. Read on for avocado's researched health benefits and nutrition profile...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels: ...
SheFinds via Yahoo News· 4 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 3 days ago“Piperine, the active compound in black pepper, can enhance curcumin absorption (from turmeric) by...
The Ultimate Ranking Of 16 Popular Cereals In The US
Daily Meal via Yahoo News· 4 days agoWith a curious history and nationwide following, we felt it was time to determine the best of the best by tasting all the popular cereals and ranking...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...