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Mental health benefits of taking a vacation
Rolling Out· 3 days agoThis article explores the profound mental health benefits of taking a vacation, emphasizing the importance of stepping away from daily routines
Youth First: The power of positive mindset
Washington Times-Herald· 3 days agoBeing positive or negative is not just a personality trait; it’s a way of thinking. Being positive does not mean bad things won’t happen ...
Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 2 days agoShe admits, “Being an MD, I was thinking, I should know better.” So once she retired, she looked for...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 23 hours agoStress reduction Dr. Serwer says that stress can have a ripple effect on our mental health,...
Exercise boosts bone health and fights chronic diseases, says expert
NBC 10 Providence· 16 hours agoFor instance, exercise can improve insulin sensitivity and lower blood sugar levels, preventing or...
Are You Left-Handed? Here Are 24 Surprising Things About Your Kind
Cheapism via AOL· 11 hours agoLeft-handed people make up about 10% of the population, and southpaws are often known to be...
Is hard water bad for you? 2 water quality engineers explain the potential benefits and pitfalls...
The Conversation via Yahoo News· 5 days agoIncreasing the water’s sodium content may be a concern for anyone on a low-sodium diet. Overall ...
How One Determined Social Worker Is Providing Mental Health Help to Virtual Students
People via Yahoo News· 3 days agoDoss because she helps me to improve my thinking. She showed me the feel-think-do triangle and now I...
The Economic Implications of Quitting Smoking and the Role of Nicotine Pouches as a Cost-Effective...
EconoTimes· 21 hours agoIn today's society, we all prioritise our health and finances. Studies suggest that in developed...
How volunteering can help you grow personally and professionally
PhillyVoice.com· 5 days agoVolunteering is a great way to help those in need and give back to your community, but it can also...
