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Picture of Health: Tranquility
National Geographic· 10 minutes agoThe power of the mind to overcome physical obstacles is extraordinary: Whether it’s finishing a marathon or fighting cancer, health professionals talk...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
seattlepi.com· 2 days ago“Fresh air, sunshine, the variety of the trees as the seasons change,” said Herring, an...
More nature-based early childhood education is popping up in Wisconsin. But what is it?
Milwaukee Journal Sentinel via Yahoo News· 3 days agoThe latter is something Tikalsky witnesses first-hand at Lake Edge. She...and kicking, and are...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 5 days agoExperts agree that working out in nature typically offers more benefits than being stuck inside, but...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 16 hours agohealth: Find a spiritual outlet that aligns with your beliefs. This may include anything from...
Why some Seattle-area therapists are leaving their offices behind
Seattle Times· 4 days agoIt’s no secret that spending time in nature has mental health benefits. A growing number of...
Projects to create green spaces for patients to receive share of £1m
Press Association News via AOL· 2 days agoResearch has shown that spending time in nature can have a myriad of health and wellbeing benefits
Forest bathing for beginners
WAMC Northeast Public Radio· 6 days agoSpending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees.
Kids’ happiness depends on parks
New York Daily News· 2 hours agoDespite the fact that New York City is home to nearly 2,000 parks, including playgrounds, gardens, and waterways, finding places to play outside can pose...
Why successfully mastering the art of saving money is essential
Rolling Out· 4 days agoSaving money is a crucial skill that can significantly impact your financial health and overall...