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Not a gym rat? Here’s how to get started on an outdoor exercise routine
San Francisco Chronicle· 5 days ago“Fresh air, sunshine, the variety of the trees as the seasons change,” said Herring, an...
More Seattle-area therapists are taking their sessions outdoors
The Columbian· 2 days agoIt’s no secret that spending time in nature has mental health benefits. A growing number of...
More nature-based early childhood education is popping up in Wisconsin. But what is it?
Milwaukee Journal Sentinel via Yahoo News· 6 days agoThe latter is something Tikalsky witnesses first-hand at Lake Edge. She...and kicking, and are...
32 best cats for seniors
PetsRadar via Yahoo News· 14 hours agoAmerican wirehair (Image credit: Getty Images) The American wirehair is an excellent choice for seniors due to their adaptable and flexible nature which...
Projects to create green spaces for patients to receive share of £1m
Press Association News via AOL· 5 days agoResearch has shown that spending time in nature can have a myriad of health and wellbeing benefits
‘When I feel depression knocking on the door, I know how to turn it away’
The Telegraph via Yahoo News· 3 days agoShe tried antidepressants, but they only worked in part...let go of feelings we may be holding onto....
Growing our recreational trail networks benefits Erie County residents - and our economy
Erie Times News via Yahoo News· 5 days agoBeyond offering a new outdoor recreation avenue and obvious health and wellness benefits, trails...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 4 days agohealth: Find a spiritual outlet that aligns with your beliefs. This may include anything from...
4 primaries to watch in New Jersey, Montana and Iowa
ABC News via Yahoo News· 4 hours agoBetween a criminal trial casting a shadow on multiple races in the Garden State, a hotly contested swing seat in Iowa, and a million-dollar race for an...
Why parents should let their children explore museums and national parks
Rolling Out· 4 days agoExploring museums and national parks can be one of the most enriching experiences for children....
