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So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days agoHaver. “They may also stimulate blood flow to the brain.” Related: How Chocolate Really Impacts...
7 healthy foods to heal the body
Rolling Out· 2 days agoCertain foods have been found to have healing properties, aiding in the recovery and maintenance of overall health.
13 Superfood Smoothie Recipes To Start Your Day Right
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!A refreshing smoothie on a hot summer day is the...
11 Cooling Spices You Should Incorporate In Your Meals This Summer
Tasting Table via Yahoo News· 2 days agoDon't only serve turmeric with your main meal, either; just a few pinches of turmeric will transform...
The best foods to eat for gut health
The Telegraph via Yahoo News· 3 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 7 days agoProbiotics for brain health It turns out optimal mental health starts in your gut. Many recognize...
The midlife lifestyle changes that could prevent dementia
The Telegraph via Yahoo News· 7 days agoWhen it comes to dementia, midlife is a key period of potential intervention according to a new...
A Startling New Study Found That 75% of Past COVID Patients May Suffer From This Heart Condition
Parade via AOL· 2 days agoWhether it means going for a walk, journaling, venting to your dog, finding a therapist or...
The P2X7 receptor: Unlocking the gateway to inflammation and mood regulation
The Gainesville Sun via Yahoo News· 3 days agoPart of why it works is because it hits the P2X7 receptor. However, it's important to consult with a health care provider to tailor treatment approaches to individual < ...
Our Editors Tested Dozens Of Vitamin C Serums. These Made A Huge Difference.
Women's Health via Yahoo News· 4 hours agoThe best vitamin c serums in 2024, according to dermatologists and editors. They fade...