Search results
Vigorous exercise may protect cognitive health in people with hypertension
MedicalNewsToday via AOL· 4 days agoNew research has found a link between regular vigorous exercise and more stable cognitive...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 2 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
Swimming for Weight Loss
Verywell Health via Yahoo News· 1 day agoSwimming workouts for weight loss can be effective. Swimming and other water exercises, such as aqua aerobics, are also good physical activities that...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 3 days agoCatic says. That can be "a nurse practitioner, physician or physical or occupational therapist." For...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 2 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Healthy aging: How moderate exercise, adequate sleep can help
Medical News Today· 5 days agoThe study’s recommendations may sound like common sense, but the research adds more weight to the...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 2 days agoA Cleveland Clinic neuropsychologist agrees that moving the bodybenefits the mind. "Research has...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 3 days agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 1 day agoIt also protects joints and keeps bones strong—two particularly important benefits for anyone older...
Exercise during evening most beneficial for lowering blood sugar levels: Study
Investing.com· 6 days agoThe study published in the journal Obesity showed that moderate to vigorous physical activity in the...
