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    • Here's How To Hit Your Weight Loss Goals After 40

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 3 days ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the bestweight loss...

    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life· 4 hours ago

      Too much sodium, for example, can cause dizziness, vomiting and diarrhea, as well as seizures and loss of muscle control. Myth #9: There’s no such thing...