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The five types of sleep and what they can tell you | Newswise
Newswise· 5 days agoYour sleep tracker might give you information about more than just yoursleep–specifically, it might...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 2 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
watchOS 11 supports automatic nap detection even when Sleep Focus isn't turned on
Neowin· 6 days agoA Reddit user found that his Apple Watch running the latest watchOS 11 automatically recorded his...
Our Best-Tested Garmin Watches Are on Major Sales Right Now
Prevention via Yahoo News· 5 hours agoThe editor-tested and -approved Garmin fēnix 7 Pro Solar is our best outdoor watch and is currently...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 4 days agoNew research from Flinders University sleep experts found that people, particularly overweight...
What Your Heart Rate Can Tell You About Your Fitness
New York Times· 4 days agoMost fitness trackers offer a wealth of heart-rate data. If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream...
Sleep Number introduces a smart mattress that starts at $599
ZDNet· 4 days agoThere's no shortage of devices to help you track your sleep these days, including smartwatches,...
Circular revamps the world’s thinnest smart ring as the wearables market heats up
TNW· 4 days agoThe upgrades arrive amid an escalating battle between smart ring manufacturers. While your FitBit...
The Eight Sleep sale is my top pick for hot sleepers – up to $200 off this smart cooling mattress...
Tom's Guide· 6 days agoThe Eight Sleep cooling mattress cover offers hot sleepers a chance to take control of their rest,...
This Sequoia-Backed Startup Uses AI to Help You Sleep Better – AIM
Analytics India Magazine· 6 days agoLast week, at its first-ever media conference in India, Sequoia-backed Indian startup Wakefit announced its intention to improve sleep health and quality ...