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Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 21 hours agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
How Your Sleep Patterns Change Can Tell You About | Newswise
Newswise· 3 days agoYour sleep tracker might give you information about more than just yoursleep–specifically, it might...
watchOS 11 supports automatic nap detection even when Sleep Focus isn't turned on
Neowin· 4 days agoA Reddit user found that his Apple Watch running the latest watchOS 11 automatically recorded his...
Extreme heat reading guide: Health tips, staying cool how-to's and more
Yahoo Life· 15 hours ago[USA Today] Nights are also warming up faster than days. Evenings no longer bring a respite from the...
What Your Heart Rate Can Tell You About Your Fitness
New York Times· 3 days agoMost fitness trackers offer a wealth of heart-rate data. If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 3 days agoNew research from Flinders University sleep experts found that people, particularly overweight...
Sleep Number introduces a smart mattress that starts at $599
ZDNet· 3 days agoThere's no shortage of devices to help you track your sleep these days, including smartwatches,...
Is this the tech that’s going to win England the Euros?
The Telegraph via Yahoo Sports· 6 days agoFrom head to toe, football players are used to being decked out with tech that monitors every second...
Diving Deeper into the Revised Health Breach Notification Rule | JD Supra
JD Supra· 2 days agoAs we previously reported, the Federal Trade Commission (FTC) recently announced its final changes to the Health Breach Notification Rule (HBNR), vastly expanding the scope ...
This Sequoia-Backed Startup Uses AI to Help You Sleep Better – AIM
Analytics India Magazine· 5 days agoLast week, at its first-ever media conference in India, Sequoia-backed Indian startup Wakefit announced its intention to improve sleep health and quality ...