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The five types of sleep and what they can tell you | Newswise
Newswise· 4 days agoYour sleep tracker might give you information about more than just yoursleep–specifically, it might...
watchOS 11 supports automatic nap detection even when Sleep Focus isn't turned on
Neowin· 5 days agoA Reddit user found that his Apple Watch running the latest watchOS 11 automatically recorded his...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 4 days agoNew research from Flinders University sleep experts found that people, particularly overweight...
What Your Heart Rate Can Tell You About Your Fitness
New York Times· 4 days agoMost fitness trackers offer a wealth of heart-rate data. If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream...
Sleep Number introduces a smart mattress that starts at $599
ZDNet· 4 days agoThere's no shortage of devices to help you track your sleep these days, including smartwatches,...
This Sequoia-Backed Startup Uses AI to Help You Sleep Better – AIM
Analytics India Magazine· 6 days agoLast week, at its first-ever media conference in India, Sequoia-backed Indian startup Wakefit announced its intention to improve sleep health and quality ...
Circular revamps the world’s thinnest smart ring as the wearables market heats up
TNW· 4 days agoThe upgrades arrive amid an escalating battle between smart ring manufacturers. While your FitBit...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 2 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
The Eight Sleep sale is my top pick for hot sleepers – up to $200 off this smart cooling mattress...
Tom's Guide· 6 days agoThe Eight Sleep cooling mattress cover offers hot sleepers a chance to take control of their rest,...
Extreme heat reading guide: Health tips, staying cool how-to's and more
Yahoo Life· 2 days ago[USA Today] Nights are also warming up faster than days. Evenings no longer bring a respite from the...