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Scientists Have Identified 5 Different Types of Sleep: Here’s What They Reveal About Your Health
SciTechDaily· 10 hours agoResearchers have identified five distinct types of sleep; the patterns of transition between these...
Longboat doctor plans to expand health services at The Paradise Center | Your Observer
The Longboat Observer· 44 minutes agoWhen Dr. Daren Spinelle moved to Longboat Key, he realized how difficult it was to get decent health...
watchOS 11 supports automatic nap detection even when Sleep Focus isn't turned on
Neowin· 6 days agoA Reddit user found that his Apple Watch running the latest watchOS 11 automatically recorded his...
What Your Heart Rate Can Tell You About Your Fitness
New York Times· 5 days agoMost fitness trackers offer a wealth of heart-rate data. If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 5 days agoNew research from Flinders University sleep experts found that people, particularly overweight...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 3 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
Sleep Number introduces a smart mattress that starts at $599
ZDNet· 5 days agoThere's no shortage of devices to help you track your sleep these days, including smartwatches,...
Circular revamps the world’s thinnest smart ring as the wearables market heats up
TNW· 5 days agoThe upgrades arrive amid an escalating battle between smart ring manufacturers. While your FitBit...
Diving Deeper into the Revised Health Breach Notification Rule | JD Supra
JD Supra· 4 days agoAs we previously reported, the Federal Trade Commission (FTC) recently announced its final changes to the Health Breach Notification Rule (HBNR), vastly expanding the scope ...
Our Best-Tested Garmin Watches Are on Major Sales Right Now
Prevention via Yahoo News· 21 hours agoThe editor-tested and -approved Garmin fēnix 7 Pro Solar is our best outdoor watch and is currently...