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The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoThe Bottom Line If you are trying to lose weight and have written off breakfast cereals as a healthy...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 23 hours agoThat’s complex carbs, protein, iron and healthy fats. But not every breakfast choice wears that kind...
Need to get healthy? Here are two simple ways you can improve your diet
The Courier Journal via Yahoo News· 21 hours agoShifting to a healthy diet is challenging in this country because we are constantly bombarded with...
10 Things You Should Never Eat in the Morning
Cheapism via AOL· 6 days agoThese are lower in unhealthy fats and easier on the digestive system — helping you meet your protein intake, while giving you sustained energy. Related:...
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 3 days agoOther breakfasts in rotation include a tofu scramble with spinach, mushrooms, peppers and spices, and avocado toast on whole grain bread topped with...
18 Inflammation-Fighting Snacks for Summer
Eating Well via Yahoo News· 3 days agoSmoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don't have the other spices on...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 3 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
A Zinc Deficiency Could be the Cause of Your Hair Loss — MDs Share How To Reverse It
Woman's World via Yahoo News· 4 days agoJust dig in. Zinc is easy to get through diet, and you don’t need megadoses of the mineral to...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 6 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
12 Popular Granolas That Are Total Sugar Bombs—Ranked
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Granola has been a popular breakfast choice for...
