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5 Forgotten Breakfast Cereals That Are Not Only Healthy But Downright Delicious
Benzinga· 3 days agoDive into a Swiss-style breakfast with Alpen Muesli, where oats, dried fruits, and nuts come...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 2 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
6 Best Antioxidant-Rich Drinks, According to Dietitians
Eating Well via Yahoo News· 2 hours agoFree radicals are unstable molecules that are produced within our bodies or introduced through our...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 7 hours agoEach serving offers at least 15 grams of protein to help you stay full for longer, promote muscle...
26 Diabetes-Friendly Breakfasts You'll Want to Make Forever
Eating Well via Yahoo News· 1 day agoLemon-Blueberry...up your veggie count for the day and is topped with bacon, eggs, cheese, pico de...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoSnack (206 calories) ¼ cup unsalted dry-roasted almonds Lunch (390 calories) 1 serving Slow-Cooker...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via AOL· 4 hours agoThe American Institute for Cancer Research and the World Cancer Research Fund estimate that between...
Salad featuring nutty farro, zesty dressing will win over kale skeptics: Get the recipe
Detroit Free Press via Yahoo News· 5 hours agoWith only 20 calories in a cup, it provides 67% of the average recommended daily value of vitamin K...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoDepositphotos What foods fight viruses? Staying healthy means doing everything you can to keep your...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoHowever, studies indicate that consuming 1.2 g of protein per kilogram daily can help reduce age-related muscle and bone loss. Research also suggests...
