Search results
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 14 hours ago“Walnuts have cardiometabolic protective benefits. They have been shown, when consumed as part of a...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 7 hours agoYou won't see this in most spiced-nut recipes, but Perno blanches them to reduce some of the bitter...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 1 day agoCan fast food ever be healthy food? A chef at the National Institutes of Health's metabolic kitchen....
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 1 day agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
How to Keep Your Cottage Cheese Bowl Healthy, According to Dietitians
Verywell Health via Yahoo News· 5 days agoCottage cheese bowls are gaining popularity on TikTok, where users are making sweet and savory...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 2 days agoIn her complaint, she says Poppi’s promises that its prebiotic soda is a good alternative to...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoRelated: The Best Heart-Healthy Snacks The Bottom Line Next time you are at Costco, toss a box of...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 6 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...