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How Healthy Are Avocados?
New York Times· 4 days agoChan School of Public Health. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 24 hours agoA 2023 review of studies called cheese “nutrient-dense” and found it has “neutral to moderate ...
11 high-fiber fruits that can boost your gut and heart health
Today· 12 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 14 hours agoHealthy fruit coming out of a vitamin The never-ending push to get people to shed belly fat for...
Nurturing healthy habits at home with clean eating for families
The Salem News· 8 hours agoPlus, there’s nothing more rewarding than seeing the fruits of your efforts as you start to...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 12 hours agoKale or arugula will work just as well if you don’t have spinach on hand. If...Shell Royster This...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 2 days agoSharp says, to punch up the flavor in a healthy way. That said, when you need to switch it up, these...
Pasta Salad Gets a Healthy Twist With This RD-Approved Swap + 2 Simple Recipes
First for Women via Yahoo News· 1 day agoAdditionally, she notes that using oils such as olive or avocado in the vinaigrette improves its...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 4 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Here's What Vanna White Snacks on Every Day While Filming 'Wheel of Fortune'
Eating Well via Yahoo News· 2 days agoMixed nuts and chocolate, which is an ideal salty-sweet snack. Here’s why. Eating assorted nuts like...