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The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 13 hours agoParticipants in the studies had more muscle mass tissue and a lower fat mass, plus reduced...
These Korean Skincare Brands Are Perfect For The 'Glass Skin' Trend
Women's Health via Yahoo News· 21 minutes agoThose new to K-beauty skincare brands can start with these affordable snail mucins to luxury creams....
Here's What Vanna White Snacks on Every Day While Filming 'Wheel of Fortune'
Eating Well via Yahoo News· 16 hours agoMixed nuts and chocolate, which is an ideal salty-sweet snack. Here’s why. Eating assorted nuts like...
8 TikTok Viral Cottage Cheese Recipes That Make It Easy To Get More Protein
Real Simple via Yahoo News· 13 hours agoCottage Cheese Flatbread If you’re looking for a protein-packed flatbread alternative, make it with...
How Healthy Are Avocados?
New York Times· 2 days agoChan School of Public Health. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 2 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
14 Unhealthiest Pancake Toppings You Should Avoid
Mashed via Yahoo News· 1 hour agoEveryone loves pancakes for breakfast, but adding sugary toppings that have additives can be unhealthy. Take a look at the least healthy toppings for...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Where are the best places to visit for a health and wellness vacation?
USA TODAY via Yahoo News· 15 hours agoWhich yoga retreat center do you think is best? Remember, you can vote once per day in each...
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 15 hours agoIt could get tedious and confusing when trying to figure out the amount of vitamin D in the foods...