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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 4 days ago“Additionally, when prepared with the skin and cooked in an oil like olive or avocado, we get the ...
Weightlifting and Aerobic Exercise Are Good for You. Doing Both Is Far Better.
Barrons.com· 2 hours agoThat might sound daunting. But would-be members...Heart Rate Up You don’t have to go all out to get...
Top 5 Healthy Teas You’ll Definitely Love: Sip Your Way to Happy!
Digital Journal· 16 hours agoFrom the energizing green tea to the stress-busting chamomile, there is an ideal cup for every...
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 3 hours agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
8 Key Signs You’re Mishandling Your Social Security Benefits
GOBankingRates via Yahoo Finance· 11 hours agoSocial Security is an important part of many Americans' retirement plans, replacing about 40% of...
Astaxanthin Is the Deep Sea Supplement Experts Say Improves Longevity + Benefits Heart and Vision
First for Women via Yahoo News· 4 days agoCaia Image/Getty 2. Younger-looking skin Aside from adding healthy years to your life, astaxanthin ...
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...
Self via Yahoo News· 3 days agoEverything in it—the fiber, vitamin C, calcium, and magnesium—work synergistically together to...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoStudies show that punicalagin, a flavonoid compound in pomegranates, is antiviral. Plus, its tangy...
600K KY children could get EBT money for food this summer. See if your child qualifies
Lexington Herald-Leader via Yahoo News· 2 days agoParents can shop for nutritious food on their own time. A healthy future begins with our children....
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via AOL· 2 days agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...