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Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 1 day agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 10 hours agoRather, the authors claim that the total calorie intake matters more for weight changes...rice and...
11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 17 hours agoAdd some cottage cheese to your diet. You can top your cottage cheese with fruits and nuts.Stephanie...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 2 days agoA lot of research since then has taught us more about healthy fats, but people with certain conditions are strongly encouraged to adhere to a low-fat ...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 11 hours ago"It can be part of your overall healthy eating plan." “There is absolutely a place for cheese in the...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 19 hours agoProtein helps to keep you feeling full and hold on to muscle. It's the same approach recommended by...
Hair Dusting Keeps Strands Looking Youthful + Healthy — And Best of All, You Can Do It At Home
Woman's World via Yahoo News· 19 hours agoAvoid tight hairstyles Tight hairstyles can put stress on hair and lead to breakage. That's why it's...
20 low-carb veggies that will fill you up
TODAY via Yahoo News· 1 day agoThat’s because green beans are low in calories, but high in filling fiber. Steam green beans and pair them with shaved parmesan...abundant color. Whether...
Is Taking Appetite Suppressants a Good Idea? Here's What to Know.
Men's Health via Yahoo News· 11 hours agoWhy Lifestyle Changes Are Recommended Along With Medication Appetite suppressants aren’t meant to...
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
MediaFeed via AOL· 18 hours agoTanyaLovus/istockphoto Recovering from a stroke can be difficult, especially when you’re also...
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