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Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 5 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 3 days agoAlternatively, make your own healthier and non-fried alternatives. Orange Juice Many people assume that fruit juice is just as healthy as eating fresh...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 5 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Helen Lederer 'mumshamed' by daughter for feeding her junk food
Daily Express· 10 hours agoComedian Helen Lederer says her healthy-eating daughter "mumshames" her for feeding her junk food...
So THAT'S Why Some People Get Food Poisoning And Others Don't
BuzzFeed via Yahoo News· 2 days agoYour diet plays a part in how healthy your gut microbiome is. Vladimir Vladimirov / Getty Images...
Ina Garten's Blueberry Muffins Are Golden—Here's Why I Make Them Almost Every Week
Eating Well via Yahoo News· 2 days agoLucky for me, they're a total crowd-pleaser across all ages and nutritious enough to be a regular...
‘Love and light’: Lifestyle Specialist Maisha Wynn shares secrets to a healthier lifestyle
WGN Chicago via Yahoo News· 8 hours agoAs the saying goes, you are what you eat. So living a healthy lifestyle starts right there. “It...
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Business Insider· 2 days agoMany popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 6 days agoThis is an important message, he says, because for too long policies have focused on removing...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 1 day agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...