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People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 21 hours agoAlternative Healthy Eating Index: Developed by Harvard researchers, this study rates foods based on...
12 Unhealthiest Bagged Salads You Can Buy
Mashed via Yahoo News· 1 hour agoBagged salad kits hold the promise of healthy eating. But a closer look at the nutrition labels sometimes reveals high levels of fat, added sugar, and...
Victoria Beckham 4 Four Avocados Per Day for Her Skin—Is That Healthy?
Prevention via AOL· 2 hours agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
12 New Habits to Try if You Want to Focus on Your Health This Summer
CNET· 2 hours agoWhen you're ready to take the next step toward better physical and mental health, below are a dozen...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 1 day agoFats other than olive oil, such as butter, are consumed rarely, if at all, and sugar and refined...
3 quick and easy anti-inflammatory recipes backed by a nutritionist
INSIDER via Yahoo News· 2 days agoCoconut dhal is a healthy, anti-inflammatory meal.OksanaKiian/Getty Images Chronic inflammation can...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days ago"Cheese is totally healthy," said Vanessa Rissetto, a New York-based registered dietitian, on TODAY...
'Herd mentality' could be key to eating healthier, study suggests
Yahoo Life UK· 3 days agoPeople are more likely to make better food choices when they're in a group that promotes healthy ...
The 30-30-30 method: How TikTok's latest fitness trend could help you build healthy habits into your...
Medical Xpress· 1 hour agoIf you exercise, your body needs more protein to help your muscles repair and recover—typically...
26 Healthy Plant-Based Dinner Recipes The Entire Family Will Love, Without Complaining
Parade via Yahoo News· 1 day agoThere's a bit of something here for everyone in the family, even the pickiest of eaters. Some are...