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6 types of foods and drinks to avoid when taking Ozempic or Wegovy for weight loss
TODAY via Yahoo News· 5 days ago“The focus should be on lean protein, healthy fruits and vegetables, adequate fiber and adequate...
Dear Richard Madeley: How can I ask friends and family not to judge my eating habits?
The Telegraph via Yahoo News· 3 hours agoWhen I was younger, I had issues around food and was bulimic for a period of time. But now I...
12 Mindless Habits That Are Secretly Exhausting You
HuffPost Life via Yahoo News· 4 hours agoThe fix: Before hitting that green “accept” button, take a few seconds to check in with yourself and ask: Is this really a good place to stop? Do I legit...
Bruce Springsteen postpones shows for 10 days under ‘doctor’s direction’
TODAY via Yahoo News· 6 hours agoIn the same interview, Springsteen said that he opts to run or walk on the treadmill, as well as use...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via AOL· 3 days agoOne particularly powerful motivator is that a diet rich in vegetables can significantly help lower...
Here Is The Best Time Of Day To Eat Dinner According To Experts
BuzzFeed via Yahoo News· 18 hours agoFor women of reproductive age, being flexible might be more beneficial than being rigid with their...
Children from less affluent families are less active, have poorer diets and suffer from obesity,...
Medical Xpress· 4 days agoThe survey monitors the health behaviors and social environments of nearly 280,000 boys and girls...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 16 hours agoMaking the “20-20-20 rule” a habit is a step towards tackling tiredness. According to Harvard...
Small healthy eating changes can boost your overall health
WJFW Rhinelander· 5 days agoYou’ve probably heard an apple a day keeps the doctor away. In tonight’s edition of Feel Great Today...
Slow down aging: How adopting 8 key habits can keep you younger and healthier
KABC 7 Los Angeles· 3 days agoExercising and eating right are key factors in staying healthy, but the American Heart Association...