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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 18 hours agoHeart diseases...effective ways to improve your heart health. This article will help you design a heart-healthy diet pattern, including foods to eat more...
These eight habits could add 24 years to your life, study says
Daily Express· 1 day agoNow researchers have actually pinpointed specific lifestyle choices that could extend your life...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 4 hours agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Easy low-carb meals to break habits and build rituals
The Salem News· 6 days agoBreaking free from carb-centric habits A low-carb lifestyle can give you the opportunity to reclaim...
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 4 days agoIf you want to build muscle, you’d be well served to pile your plate with protein. But what about eating for pulmonary health? Research supports the idea...
How To Boost Your Metabolism Safely, According To Experts
Women s Health· 1 day agoApart from age, a variety of factors like genetics, body composition, muscle mass, and lifestyle...
12 New Habits to Try if You Want to Focus on Your Health This Summer
CNET· 6 days agoWhen you're ready to take the next step toward better physical and mental health, below are a dozen...
Zespri Paves the Way to Brighter Lives Through Nurturing Healthy Eating In Children
The Pilot News· 4 days agoZespri explores the impact of fruit and vegetable consumption on children's wellbeing in world-first childhood dietary intervention study. MOUNT MAUNGANUI, New Zealand , June 3, 2024 /PRNewswire ...
Khloé Kardashian Asked Scott Disick If He’s “Gonna Stop Losing Weight” Amid Speculation About His...
BuzzFeed via Yahoo News· 1 day agoHulu / Disney+ In this week’s episode, Scott showed...but like…,” Khloé asked, prompting him to open...
I study the world's 'Blue Zones': This is the No. 1 thing 20-year-olds looking to live longer should...
CNBC· 20 hours agoFor two decades, Dan Buettner has studied longevity in places like Ikaria, Greece and Okinawa,...
