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These are the 10 best probiotic foods to add to your diet, according to a dietitian
The Today Show via AOL· 5 days agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
‘Love and light’: Lifestyle Specialist Maisha Wynn shares secrets to a healthier lifestyle
WGN TV Chicago· 2 days agoAs the saying goes, you are what you eat. So living a healthy lifestyle starts right there. “It...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 4 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 7 days agoExperts recommend making gradual changes, such as... can be from vegetables, fruit, herbs and...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 4 days agoIt promotes healthy gut bacteria growth, moves food through the digestive tract and may help lower...
Mediterranean diet or not, eating seasonally can be good for you
San Francisco Chronicle· 6 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Primal Eats Q&A: fresh, fast food
Gannett via AOL· 5 days agoSo, it started out as food that was designed for athletes. And “primal” being, you know, primal. Eating real food. When we used to just eat real food,...
Food is medicine. But affordability is an obstacle to families getting that food.
The Des Moines Register via Yahoo News· 3 days agoThe concept of “food as medicine” is gaining momentum. While not a cure-all, eating more fruits and...
The Best Healthy Meal Delivery Services to Try This Summer
Entertainment Tonight· 7 days agoWhether you're looking to evolve your home menu or are just hoping to eliminate the hassle of having...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoHowever, if you take a closer look at some of these menus, there are ways to choose items that will...
