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Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
Should You Eat Low-Fat Foods if You’re Trying to Lose Weight? Here's What Dietitians Say
Eating Well via Yahoo News· 3 months agoSome dietary fats are actually important for keeping you healthy. Getty Images Reviewed by Dietitian...
What are healthy Thanksgiving side dishes? These are options you'll want to gobble up.
The Desert Sun via Yahoo News· 7 months agoWhen you think of Thanksgiving side dishes, which favorite comes to mind? Is it mashed potatoes? Stuffing? Sweet potato casserole? Maybe roasted vegetables? According to Campbell’s 2023 “State ...
Intuitive Eating May Help You Build A Better Relationship With Food—Here’s How
Women's Health via Yahoo News· 3 weeks agoIntuitive eating is a mindful approach to nutrition that shifts focus away from calories, willpower,...
10 Carbs You Should Eat Every Week, According to a Dietitian
Eating Well via Yahoo News· 2 years agoFred Hardy By now, you have probably heard that carbs aren't the enemy when you are focused on...
7 Ways to Add 10 Grams of Healthy Fat to Your Meals
Eating Well via Yahoo News· 2 years agoJen Causey Fats have had an unfortunately controversial reputation when it comes to nutrition and health. Back in the 90's, people were encouraged to...
Simple 30-Day Plan for Weight Loss, According to a Dietitian
Verywell Fit via Yahoo News· 8 months agoLearn 8 realistic nutrition and fitness tips to lose weight for the long haul. REDA&Co/Getty Images...
These Are the Best and Worst Diets of 2023, According to U.S. News & World Report
Eating Well via Yahoo News· 1 year agoAhh, January 1. While there's nothing magical about the flip of the calendar, many of us take it as...
7 Foods You Shouldn't Cut Out if You're Trying to Lose Weight, According to a Dietitian
Eating Well via Yahoo News· 1 year agoIt's that time of year again when trending diets run amuck. There might be several foods you're...
Is Pizza Healthy? Here's What a Dietitian Wants You to Know
Eating Well via Yahoo News· 11 months agoWe know pizza makes you smile, but is it good for you? Reviewed by Dietitian Maria Laura...