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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 6 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life Style via AOL· 1 hour agoShe also highlights Alaskan...the summer. The American Heart Association recommends including two to...
A healthy (and fun!) guide to June: Why yoga and the strawberry moon should be on your to-do list
Yahoo Life Style via AOL· 3 hours agoAs Yahoo Life recently reported, that could include starting your day with Wordle or some other type...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 4 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Piranha: Fish With a Vicious Reputation and Mixed Diet
HowStuffWorks via Yahoo News· 1 day agoOriginal article: Piranha: Fish With a Vicious Reputation and Mixed Diet Copyright © 2024...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 12 hours agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 2 days agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 4 days agoThis is an important message, he says, because for too long policies have focused on removing...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 3 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 3 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...