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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoEgg and Tuna Salad on Toast Rich in healthy omega-3 fatty acids, canned tuna is a convenient protein...
I ate no sugar or UPFs for 6 months — now I can't live without three foods
Daily Express· 2 days agoAt the start of 2024, I decided to cut refined sugar and ultra-processed food out of my diet. It was...
21 Berry-Packed Breakfasts That Aren’t Smoothies
Eating Well via Yahoo News· 3 days agoRaspberry Yogurt Cereal Bowl For a healthy spin on a classic breakfast, try using yogurt instead of milk for your cereal and top with delicious fresh...
17 Delicious Strawberry Recipes That Call For Fresh-Picked Fruit
Real Simple· 4 days agoThis recipe uses summer favorites like strawberries, blueberries, and mango, but in-season pineapple...
10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
Eating Well via Yahoo News· 4 days agoAs a food writer and recipe developer, I’m constantly looking for perfect ingredients. Yet as a dad...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 6 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 6 days agoLentils Fruits Vegetables Whole grains Nuts Seeds Soy (tofu, edamame, tempeh) Seitan Healthy fats...
37 Mediterranean-Inspired Desserts So Decadent You'll Practically Be Able To Taste The Sea
Delish via Yahoo News· 6 days agoServe them with a scoop of cool dairy, like vanilla ice cream or sweetened Greek yogurt, and a...
The #1 Anti-Inflammatory Frozen Food to Buy at Costco
Eating Well via Yahoo News· 5 days agoI also use cherries in all sorts of salads. I pickle them to put on cheese and charcuterie boards...
12 Creative Ways To Use Up Almond Meal
Tasting Table via Yahoo News· 4 days agoAlmond meal is a versatile ingredient packed with flavor and nutrients. Here are some of the best ways to use it to enhance both sweet and savory recipes...