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    • Why You Should Eat Mexican Food Daily

      AOL· 9 hours ago

      To many Americans, Mexican food is junk food akin to something you would get at Burger King or Pizza Hut. This is because many Americans ...

    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 2 days ago

      Heavily processed foods, simple starches, and low-quality meats generally tend to be cheaper than a healthy week’s worth of groceries. There Are Ways to...

    • How to Create Balanced and Nutritious Plant-Based Meals?

      Digital Journal· 2 days ago

      Nowadays, plant-based alternative diets are gaining popularity among us because people are now more aware of its health benefits. Proteins are made up of amino acids. Although animal products ...