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Dietitian Shares 5 Healthy Late-Night Snacks That Can Help You Sleep
Best Life· 4 days agoRead on to discover the healthy late-night snacks that can help you sleep, according to a dietician....
Here's What Happens When You Eat Cashews Every Day
Daily Meal via Yahoo News· 5 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
7 Weight Loss-Friendly Snacks To Eat For A Slimmer Waistline This Summer: Greek Yogurt With A Dash...
SheFinds via Yahoo News· 6 days agoSnacks can be a crucial part of a balanced diet, especially when trying to maintain or achieve a...
From Salads to Smoothies — How Simply Good Jars is Expanding the Healthy Food Market
USA Today· 1 day agoConsider the humble (yet delicious) salad. One of the biggest roadblocks to whipping up a tasty,...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 2 days agoOver two years, she dropped 140 pounds. “I’m off all medications... got intrigued by how people eat...
Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
Fox News via Yahoo News· 7 days agoNot sleeping enough could cause your appetite to spike, experts say. A nutritional biologist...
The radical practice of eating what you want
The Guardian via Yahoo News· 4 days ago“Overeating or eating only junk food doesn’t feel good physically, and it doesn’t feel good mentally,” she says. Bodies desire nourishing food& ...
I’m 84 and can still do the splits – here’s how to stay active as you age
The Telegraph via Yahoo News· 1 day agoGrowing up I hated exercise, and would deliberately lose my navy knickers any time we had to do...
Letters to the editor: Higher standards are the way to go - The Suffolk Times
The Suffolk Times· 5 days agoThe standards set by a school district define the quality of that school. Reduce its value, and you...
