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7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoFiber has many health benefits, from helping you lose weight to stabilizing your blood sugar levels...
Intermittent Fasting Can Help People With Type 2 Diabetes Control Blood Sugar, Weight Loss
Healthline via AOL· 2 days agoResearchers randomly assigned people recently diagnosed with type 2 diabetes to 16 weeks of...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 2 days agoThe Bottom Line Cheese has a reputation for being high in calories, but there are types of cheese...
...80/20 Diet Could Help You Lose Weight And Keep It Off While...Sustainable Way To Maintain A...
SheFinds via Yahoo News· 6 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 4 days agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
Exploiting America's Sweethearts
HuffPost via Yahoo News· 3 days agoBut she didn’t make it — she was told she needed to lose an additional 10 pounds before the next season’s auditions. Determined...and sat in the sauna...
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 3 days agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 7 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Rebel Wilson, 44, Reveals That She Used Ozempic To Maintain Weight Loss
Women's Health via Yahoo News· 1 day agoRebel Wilson said 2020 was her "year of health" and lost over 80 lbs, thanks to walking and a...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 2 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...