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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 15 hours agoOne great aspect of this healthy eating style is that it’s flexible. The idea is to eat the...
Celebrate the summer solstice with these easy meals: shrimp bowls, BBQ chicken salad and more
AOL· 10 hours agoThis week is about easy summer meals with the approaching summer solstice. Lunches are meal-prepped bowls and salads. While we’ve offered five different dinner options, you can streamline the menu by making enough for leftovers.
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 2 days agoCheck out our Healthy Fish Recipes for easy-to-prep meal ideas. 4. Poultry Chicken and turkey are...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoWhile choosing simpler recipes was a priority, we certainly didn’t skimp on nutrition (or flavor)....
47 Healthy Ground Beef Recipes the Whole Family Will Love for Everyday Meals
Parade via Yahoo News· 5 days agoBlack soy beans can be replaced with more meat if desired. It's a meal loaded with flavor. Get the...
Healthy summer meals for kids
WISN 12 Milwaukee· 5 days agoA nutritionist provides advice for making sure kids are eating well this summer.
95 Easy Better-For-You Dinners You’ll Actually Look Forward To Eating
Delish via AOL· 14 hours agoLots of nights, it’s just too easy to turn to frozen meals or takeout. Take inspiration from these ...
These $8 Plants Are the Only Ones I've Never Killed
Apartment Therapy via Yahoo News· 17 hours agoCredit: Lizzy Francis Credit: Lizzy Francis I’m now on my fourth year of my miniature pepper garden. Though we eat the peppers as they ripen on our deck...
Mango Coconut Chia Seed Pudding Recipe
Tasting Table via Yahoo News· 6 days agoThe recipe is quick to make, and the covered containers of pudding will last for five days in the refrigerator. If you...on Sunday night, you can enjoy...
28 Healthy After-School Snacks That Even Picky Eaters Will Gobble Up
Woman's Day via Yahoo News· 5 days agoSome of these after-school snack recipes require three ingredients or less while others can be...