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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 6 days agoFor adults, the recommended intake is between 310 and 420 mg of elemental magnesium daily, depending on gender and pregnancy status. Remember that any...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 23 hours agoReady-to-Drink Protein Shakes Most dietitians recommend a food-first approach to nutrition, but...
5 Best IBS Supplements, According to Doctors — Best Life
Best Life· 6 days agoSupplements can help you with any number of things. Read on to discover the best IBS supplements you...
The Best Fruit and Vegetable Supplements
Men's Journal· 3 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
FitSpresso Scam Or Saviour? (Latest News) Does It Really Work? What You Must Know Before Buying This...
MSN News· 3 days agoFitSpresso is a weight loss supplement that focuses on optimizing the body’s natural fat-burning...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 5 days agoIf you're looking to clear brain fog or simply want your mind to be in tip-top condition, here are...
ADHD and sleep problems: the complete guide
Daily Telegraph· 21 hours agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
Thriving Through Summer: 13 Strategies for Sustaining Mental and Physical Wellness
The San Francisco Examiner· 3 days agoWith outdoor adventures, pool parties, and lazy afternoons on the horizon, summer is the perfect...
Aging Matters: VFW honor guard needs volunteers
Winston-Salem Journal· 6 hours agoThe series is sponsored by the Wake Forest School of Medicine, the Sticht Center for Healthy Aging and Alzheimer’s Prevention. The speaker will be Kirk...
Doctors weigh in on the not-so-magic Keto ACV gummies
ABC 7 Gulfshore News· 4 days ago"I don't play poker," Lifestyle medicine Doctor Maureen Gibbons said. Many hope there is a quick...
