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How Healthy Are Avocados?
New York Times· 4 days agoChan School of Public Health. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat...
20 Mouthwatering Mediterranean Recipes
Mashed via Yahoo News· 6 hours agoMediterranean diet is not restrictive or based on specific dishes but rather on the use of fresh seasonal ingredients, healthy fats, whole grains, and...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 10 hours agoMushroom Omelet For a quick breakfast, learn how to make this mushroom omelet. Sautéing the...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 36 minutes agoYou also can use other resources like MyPlate, a simple and effective model established by the USDA in 2011. The website offers information, helpful...
16 Gut-Healthy Lunch Recipes That Support Weight Loss
Eating Well via Yahoo News· 3 days agoBean & Barley Soup This hearty bean and barley soup tastes like it has simmered for hours, but...
Nurturing healthy habits at home with clean eating for families
The Salem News· 5 hours agoTheir involvement also gives your children the confidence to cook and make healthy food choices in...
14 Ingredients That Will Seriously Upgrade Your Pasta Salad
Mashed via Yahoo News· 6 hours agoPasta salad is infinitely adaptable. It can be healthy or indulgent, a main course or a side dish....
Pasta Salad Gets a Healthy Twist With This RD-Approved Swap + 2 Simple Recipes
First for Women via Yahoo News· 1 day agoThis benefit helps reduce inflammation, lower Alzheimer's risk and protect your heart health....
Roasted Red Potatoes
Martha Stewart· 3 days agoA simple but satisfying side dish you’ll make again and again, this roasted red potato recipe takes five minutes to prep and about 30 minutes of...
15 No-Cook Dinner Recipes for Better Heart Health
Eating Well via Yahoo News· 1 day agoGreen Goddess Salad with Chickpeas In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from...
