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1. • 

     16 Gut-Healthy Lunch Recipes That Support Weight Loss

     Eating Well via Yahoo News· 2 days ago

     For lunch this week, you can enjoy one of these flavorful sandwiches, soups, grain bowls and more...

2. • 

     15 High-Protein Salad Recipes for Weight Loss

     Eat This, Not That! via AOL· 4 days ago

     Mitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and...

3. • 

     Check It Out—Is the Popular Red Mountain Weight Loss Program Right for You?

     Parade via AOL· 3 days ago

     weight adhering to a diet program on average because their daily energy requirements are higher than...

4. • 

     The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians

     Eating Well via Yahoo News· 3 days ago

     The Bottom Line If you are trying to lose weight and have written off breakfast cereals as a healthy...

5. • 

     Chico woman creates cookbook to promote healthier living

     Action News Now Chico· 1 day ago

     Cooking from home can save you money and can be a lot healthier than dining out all the time. In...

6. • 

     10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life

     Best Life· 7 days ago

     Summer is widely associated with weight loss and the pressure to get your body "beach-ready." This...

7. • 

     A Nutrition Specialist Shares The 'Healthy Pizza' Recipe That Helped Her Lose 100 Lb: Rice Cake...

     SheFinds via Yahoo News· 6 days ago

     Pizza is one of the world’s most beloved foods, known for its versatile toppings, delicious flavors,...

8. • 

     Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer

     Woman's World via Yahoo News· 4 days ago

     Spicefruit to taste in any barbecue sauce or spice rub, then prepare chicken, fish or steak as...

9. • The Mayo Clinic Diet: Behind the Trademark Plan

     Fort Worth Star-Telegram· 6 days ago

     Beth Wyman, MPH, RD of Wyman Nutrition tells Woman’s World it was originally based on the heart-healthy DASH diet, and while it’s undergone a series of updates, it’s now flexible ...

10. • 

      ...A TikToker Shares The High-Protein, Low-Calorie Dinner Recipe That Helped Her Lose 25 Pounds:...

      SheFinds via Yahoo News· 2 days ago

      High-protein, low-calorie dinner recipes are an excellent choice for individuals looking to lose ...