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7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 hours agoHeart-Healthy Foods to Focus On Whole grains Fruits Vegetables...How to Meal-Prep Your Week of Meals...
Ina Garten's Blueberry Muffins Are Golden—Here's Why I Make Them Almost Every Week
Eating Well via Yahoo News· 4 hours agoSo it might surprise you to learn that one of my go-to, healthy, make-ahead breakfasts is her...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 3 days agoBy choosing a snack that is high in plant-based protein, you are getting the best of both worlds....
23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 24 hours agoTofu, Snow... Rice Salad Sesame oil and nori (dried seaweed) give this healthy grain-salad recipe a depth of savoriness and flavor. Serve as a vegetarian...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 5 hours agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
Navigating the comfort food culture trends, insights
The Salem News· 2 hours ago“I raid my spice garden and make sun-dried tomato pesto pasta every week.” Healthier options Although Americans cherish their comfort food, those...the...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 7 days agoCan the Mediterranean diet help high blood pressure? Yes...cognitive function and even a reduced...
Joy Bauer serves up sweet, superfood-packed treats for summer
TODAY via Yahoo News· 46 minutes agoEach mini “pie” is topped with a fresh banana slice and a sprinkle of crushed graham cracker,...
The 7 Best Sale Items at Costco in June
Eating Well via Yahoo News· 23 hours agoWhether you’re hitting the beach or just need a healthy snack at work, there’s something on this list for you. Getty Images Reviewed by Dietitian Annie...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 3 hours agoTips for Choosing the Best Cheese for Weight Loss Consider these three nutrition factors when...