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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoThe Bottom Line What you eat—including protein choices—may influence the health and balance of your...
How to Make the Best Baked Salmon, According to Jacques Pépin
Parade· 6 days agoOf all the proteins that can be incorporated into a healthy diet, salmon is one of the most...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 5 hours agoSalad Per 6-inch sub: 470 cal, 690 mg sodium, 2 g fiber, 20 g protein, 25 g total fat, 5 g saturated...
Get Healthy: If the idea of eating them doesn't bug you, cicadas, crickets, grasshoppers and more...
The Times of Northwest Indiana· 4 days agoCicadas are all the buzz but instead of panicking consider this: The 17-year cicada invasion is good...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 39 minutes agosays Barkyoumb. Eggs contain protein, minerals, and vitamins like vitamin D. Research shows that low...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 9 hours agoThey provide a good source of phosphorus, which aids in the growth and repair of cells. Also a good ...
10 Best High-Fiber Snack Bars, According to a Dietitian
Eat This, Not That! via AOL· 1 day agoDesign: Eat This, Not That!Fiber is an essential nutrient for your overall health and well-being....
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
INSIDER via Yahoo News· 1 day agoCottage cheese bowls...Sourdough bread is rich in nutrients and generally easier to digest than...
Of beans and burgers: How much protein do you really need?
La Crosse Tribune· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoDue to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular...