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3 quick and easy anti-inflammatory recipes backed by a nutritionist
INSIDER via Yahoo News· 1 day agoHere are three recipes by James Wythe, a healthy-living influencer working with LloydsPharmacy...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days agoRosenbaum. “Don’t make the exact recipe the same way every day.” This approach delivers a broad...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
22 high-protein, low-carb foods
TODAY via Yahoo News· 3 days agoIn particular, I love sautéing crumbled tofu with colorful veggies such as bell peppers, onions and spinach for a high-protein, egg-free breakfast. Don’t...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 6 days agoMake them early in the week for grab-and-go meals when days are...crunchy cabbage and fruity salsa....
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 6 days agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
Struggling With Bloating & Indigestion? Try These Immune-Strengthening Gut-Healthy Shots
SheFinds via Yahoo News· 2 days agoBloating and indigestion are common digestive issues that many people experience. Gut-healthy juice...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN.com· 5 days agoHaving three kids in under ten years turned Jessie James Decker into a time-management expert....
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 5 days agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
Gretchen's table: Chicken shawarma in a bowl is a tasty, healthy meal
The Salem News· 6 days agoThen, drizzle it with a yogurt-based sauce, vinaigrette or squeeze of lemon. This recipe, which was...
