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17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 4 days agoMake them early in the week for grab-and-go meals when days are...crunchy cabbage and fruity salsa....
22 high-protein, low-carb foods
TODAY via Yahoo News· 17 hours agoIn particular, I love sautéing crumbled tofu with colorful veggies such as bell peppers, onions and spinach for a high-protein, egg-free breakfast. Don’t...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 days agoWalnut tacos are a go-to recipe in my house. You can also add mushrooms to the "meat" for added...
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 4 days agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 3 days agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
Palestinian chef Fadi Kattan offers a tour of Bethlehem in his new cookbook
WLRN Miami· 7 days ago"But you know my publisher is of Jewish faith," he told Morning Edition host Leila Fadel. "I started...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Gretchen's table: Chicken shawarma in a bowl is a tasty, healthy meal
The Salem News· 4 days agoThen, drizzle it with a yogurt-based sauce, vinaigrette or squeeze of lemon. This recipe, which was...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN via Yahoo News· 3 days agoOil Amazon Decker applies a few drops of this face oil every morning and night to give her skin an...
Is This Root Vegetable Nature's Best Antibiotic?
Mercola· 5 days agoA wonderfully zesty condiment to add to prime rib or other cuts of grass fed beef, horseradish has an unmistakable heat that radiates not so much in your mouth as in your nose. Cooks and healers ...
