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6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 3 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 4 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
‘Just because a food is processed or packaged does not mean that it’s not healthy!!’: Cancer...
The Daily Dot· 5 hours agoWhile there’s a common belief that all processed foods are bad for you, a popular cancer dietician...
What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 3 days agoAnd, because gluten is what...also be made with almond flour, which provides some extra protein and ...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 4 days agoThis is an important message, he says, because for too long policies have focused on removing...
What Happens to Your Body if You Eat Bread Every Day: Both Beneficial and Harmful Effects May Occur
CCM· 22 hours agoBread, ranging from crusty baguettes to soft sandwich loaves, is one of the most widely consumed ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 6 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
In the Summer, Stock up on These Vegetables, Your Liver Will Thank You!
CCM· 21 hours agoBy making these dietary choices and lifestyle adjustments, you can actively support your liver...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoAs always, a balanced diet that includes all food groups — in moderation — is the most optimal for...
25 Healthy Fast-Food Orders, According to Dietitians
Eat This, Not That! via AOL· 7 days agoDesign: Eat This, Not That!Fast food can be an easy solution for your busiest weeks. Many people turn to it when there's no time to cook, and you just...