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    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 1 day ago

      A lot of research since then has taught us more about healthy fats, but people with certain conditions are strongly encouraged to adhere to a low-fat ...

    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 14 hours ago

      You need these fatty acids to fight inflammation and protect your heart and immune system. They are a simple and nutritious addition to your morning...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      TODAY via Yahoo News· 11 hours ago

      A healthy diet includes quality carbohydrates like whole grains, legumes, lentils and vegetables. But it’s not a bad idea to limit carbs that are from...

    • How Long Do Short People Live?

      How Long Do Short People Live?

      Verywell Health via Yahoo News· 13 hours ago

      Other risk factors that you can control have an effect, including diet, exercise, smoking status, and alcohol use. The healthy habits below can help you...

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