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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 18 hours agoChanging the foods you eat is one of the most effective ways to improve your heart health. This article will help you design a heart-healthy< ...
How a pro-inflammatory diet of red meat and processed foods can affect heart health
MedicalNewsToday via AOL· 2 days agoResearchers say a pro-inflammatory diet, which includes items such as red meat, refined...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Need to get healthy? Here are two simple ways you can improve your diet
The Courier Journal via Yahoo News· 1 day agoSecond, walnuts are a traditional staple in Chinese medicine used...are high in calories, which...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 7 days agoAs Whole30 co-founder Dallas Hartwig explains, bacon should be eaten in moderation as a "yellow...
Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 12 minutes agoWhen you're ready, use these science-backed habits to take the next step toward better physical and...
The best foods to eat for gut health
The Telegraph via Yahoo News· 2 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
16 Foods To Eat This Spring For A Healthier Gut, Flatter Belly, & Better Digestion Over 40
SheFinds via Yahoo News· 4 days agoIf you want to improve things like belly health, gut function, and digestion once you turn 40, many...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 7 days agoBalance is key. Meals should have a mix of protein, fiber and healthy fat. Young states that you can...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via AOL· 7 days agoMagill suggests getting five servings per day. Variety is the spice of life...-fat, like no-carb, is...