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12 ways to adjust your daily health habits in summer
Yahoo Life UK· 26 minutes ago"Aim to expose your arms or legs to some sunlight too to get some vitamin D. This is made by the action of sunlight on the skin in summer months." 11. Go...
Food as medicine: New Food Farmacy opens in Augusta to help pregnant, postpartum women
The Augusta Chronicle via Yahoo News· 2 hours agoIt’s more than food they are receiving. Mothers can also talk to dieticians for meal prep ideas and...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 20 hours agoPlain Yogurt Wilatlak... to Comite, dark chocolate is associated with a reduced risk of heart...
How Healthy Are Avocados?
New York Times· 1 hour agoHealth. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat them more often....
Most walkable cities in Mississippi. See where they are
Gannett via AOL· 53 minutes agoThere's Papa Vanelli's for fans of Italian food or Mugshots Grill or the Grillehouse next door to...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 15 hours agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 9 hours agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 2 days agoFruits and vegetables: The meal should include fruits and/or vegetables, which are rich in vitamins,...
Expert tips on how to make your diet healthy for the heart
Medical News Today· 6 days agoTwo nutrition studies recently made the headlines when they sounded alarm bells regarding the impact...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 16 hours agoThose types of fat do tend to raise cholesterol and do tend to increase the risk of heart disease.” Healthline lists several LDL level-raising foods,...